Develop strong abdominals in this bite-sized class. AB DESTRUCTION removes the excuses while you commit to making a difference in the ‘middle’. Since many people tend to ignore or ‘forget’ to directly exercise their mid-section this class is a welcome FUN focus on abs. You do it together as a ‘team’. you will proceed through a variety of popular and effective Ab exercise lead by a Personal Trainer.
 

RESULTS

Tone abdonimals l Core strength

WHAT TO BRING

Comfortable exercise gear, a drink bottle and towel – all other gear is provided – grab a mat when you arrive.
 
STRENGTH