KUNG-FU
DON'T LOSE YOUR BALANCE!
Our Kung-Fu Classes are designed to improve your well being from the inside out. By learning to flow from one movement to the other, you’ll notice an improvement in your sense of physical balance. You’ll learn how to distribute your weight evenly, improving your physical stability.
Our instructor will gently push you to concentrate on each motion. By the time class ends, you will feel more flexible and full of energy.
RESULTS
Flexibility l Balance
WHAT TO BRING
Come along in gym wear which is easy to move in and you feel comfortable wearing.
MIND-BODY
(*Results may vary from person to person)
FREE
MEMBERS ONLY
($10 NON MEMBERS)
45 min
DURATION
250
CALORIES BURNED*
ALL LEVELS
SUITABLE FOR
FREE
MEMBERS ONLY
($10 NON MEMBERS)
45 min
DURATION
250
CALORIES BURNED*
ALL LEVELS
SUITABLE FOR
DON'T LOSE YOUR BALANCE!
Our Kung-Fu Classes are designed to improve your well being from the inside out. By learning to flow from one movement to the other, you’ll notice an improvement in your sense of physical balance. You’ll learn how to distribute your weight evenly, improving your physical stability.
Our instructor will gently push you to concentrate on each motion. By the time class ends, you will feel more flexible and full of energy.
RESULTS
Flexibility l Balance
WHAT TO BRING
Come along in gym wear which is easy to move in and you feel comfortable wearing.
MIND-BODY
(*Results may vary from person to person)